Kindergarten to Grade 12 Interactive Presentations
** adapted for any age group**
Together we will explore:
-A Call to Action
-Mindful Education & The Societal Impact
-Gathering the Mind Exercises
-What Causes Stress in Kids & Teens Lives?
-How Meditation Can Rewire Our Brains
-What is Compassion?
-Working with Emotions
-optional yoga & breath work component-
** 3 session booking encouraged to build connections and mindfulness techniques**
Contact me to book your session or to learn more.