Through Enlighten I have created a platform outside and inside of the school system that supports kids and their families, as well as educators. My services include the following:

  • Private individual and small group yoga and meditation classes at Tall Tree Integrated Health Centre, including yoga and meditation for youth, youth and parent(s), and the whole family.

  • Large group classes and workshops for kids in schools.

  • Workshops for educators on embodying the practice and incorporating mindfulness and well-being practices in the classroom.

  • The Enlighten Educator Scholarship program for educators who want to deepen their own education in mindfulness practices.

  • Development & delivery of movement and mindfulness curriculum for kids in home schooling programs.